Directions:
- Place the slices of pineapple on a cookie sheet and sprinkle with the brown sugar Sprinkle a little bit of rum over each slice, I just hold my thumb over the top of the bottle and sprinkle out a little Broil for 6 minutes.
- Serve with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.2 Kcal (1006 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.92mg | 1% | |
| Potassium | 137.63mg | 3% | |
| Total Carbs | 62.22g | 21% | |
| Sugars | 60.63g | 243% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 224.49 Kcal (940 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.88mg | 1% | |
| Potassium | 128.63mg | 3% | |
| Total Carbs | 58.15g | 21% | |
| Sugars | 56.66g | 243% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 4.4mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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