Broiled Eggplant Recipe

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Broiled Eggplant
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Ingredients
5
Count
Nutrition
75
Calories
Total time
15
Minutes
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Ingredients:

  • 1 medium to large eggplant
  • 3 heaping tbsp sriracha hot chili sauce-- found in local korean market.
  • 2 tbsp sesame oil
  • 2 to 3 tbsp fresh lime juice

Directions:

  1. Cut eggplant in to chunks
  2. Mix the rest of ingredients and pour over eggplant making sure all eggplant gets the love
  3. Place on a baking sheet one layer
  4. Broil for 10 to 15 minutes depending on size and amount of eggplant
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.02 Kcal (314 kJ)
Calories from fat 51.46 Kcal
% Daily Value*
Total Fat 5.72g 9%
Sodium 1.95mg 0%
Potassium 195.53mg 4%
Total Carbs 5.84g 2%
Sugars 3.21g 13%
Dietary Fiber 2.64g 11%
Protein 1.18g 2%
Vitamin C 3.8mg 6%
Iron 0.4mg 2%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 82.41 Kcal (345 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 9%
Sodium 2.14mg 0%
Potassium 214.79mg 4%
Total Carbs 6.41g 2%
Sugars 3.52g 13%
Dietary Fiber 2.89g 11%
Protein 1.3g 2%
Vitamin C 4.2mg 6%
Iron 0.4mg 2%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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