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Broiled Dates With Water Chestnuts And Bacon Recipe

Broiled Dates With Water Chestnuts And Bacon Recipe

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Broiled Dates With Water Chestnuts And Bacon

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

1 can water chestnuts
1 box pitted dates
1 lb thin sliced bacon
3 tbsp soy sauce

Directions:

Drain water chestnuts and slice in half. Place in a small bowl. Sprinkle with soy sauce. toss to cover. Set aside. Preheat oven on broil.
Slice open dates, but do not cut in half. Cut bacon strips in thirds.
Place a chestnut half in each date and wrap with bacon. Secure with a toothpick. Repeat until all dates are stuffed and wrapped.
Place on broiler pan. Broil in oven for 3 to5 minutes or until bacin is cooked. Turning as necessary. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.64 Kcal (543 kJ)
Calories from fat	106.12 Kcal
		% Daily Value*
Total Fat	11.79g	18%
Sodium	343.21mg	14%
Potassium	171.75mg	4%
Total Carbs	1.72g	1%
Sugars	1.43g	6%
Dietary Fiber	0.15g	1%
Protein	4.36g	9%
Iron	0.1mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	365.87 Kcal (1532 kJ)
Calories from fat	299.49 Kcal
		% Daily Value*
Total Fat	33.28g	18%
Sodium	968.6mg	14%
Potassium	484.71mg	4%
Total Carbs	4.85g	1%
Sugars	4.04g	6%
Dietary Fiber	0.42g	1%
Protein	12.3g	9%
Iron	0.2mg	0%
Calcium	8.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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