Directions:
- Cut rounds of bread, about 1/4 and toast lightly, on one side, under the broiler.
- Mix the three ingredients and spread untoasted side of bread with the mixture.
- Garnish with slices of black olives, if desired.
- Broil until browned, but watch careully.
- Allow to cool a bit before trying to eat the rounds!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.37 Kcal (136 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 5% | |
| Sodium | 75.2mg | 3% | |
| Potassium | 17.09mg | 0% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.52 Kcal (978 kJ) | ||
| Calories from fat | 104.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 2% | |
|---|---|---|---|
| Cholesterol | 117.14mg | 5% | |
| Sodium | 542.49mg | 3% | |
| Potassium | 123.31mg | 0% | |
| Total Carbs | 23.74g | 1% | |
| Sugars | 1.85g | 1% | |
| Dietary Fiber | 1.29g | 1% | |
| Protein | 9.35g | 3% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2.1mg | 2% | |
| Calcium | 60.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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