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Broccolini with Spicy Sesame Vinaigrette Recipe

Broccolini with Spicy Sesame Vinaigrette Recipe

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Broccolini with Spicy Sesame Vinaigrette

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Ingredients:

Serving

2 bunches broccolini (1 lb)
kosher salt
2 tbsp plus 1 tsp toasted white sesame seeds
1/2 tsp crushed red pepper flakes plus more to taste
2 tbsp plus 1 tsp vegetable oil
1 tbsp toasted sesame oil
1 tbsp distilled white vinegar
2 tsp minced garlic
freshly ground black pepper

Directions:

Cook broccolini in a large pot of salted boiling water until crisp-tender, about 3 minutes. Transfer to a large bowl of ice water. Drain and dry well. Halve broccolini, if desired. Place in a large bowl.
Finely chop 2 tablespoons sesame seeds and 1/2 teaspoon red pepper flakes in a spice grinder (or finely chop with a knife). Transfer to a small bowl; stir in both oils, vinegar, and garlic. Season with salt and pepper. Drizzle over broccolini; toss to coat. Transfer to a platter; sprinkle with remaining 1 teaspoon sesame seeds and more red pepper flakes, if desired.
166 calories, 15 g fat, 7 g carbohydrate Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.84 Kcal (753 kJ)
Calories from fat	123.89 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Sodium	34.02mg	1%
Potassium	41.66mg	1%
Total Carbs	10.35g	3%
Sugars	2.3g	9%
Dietary Fiber	2.21g	9%
Protein	5.88g	12%
Vitamin C	131.3mg	219%
Iron	2.3mg	13%
Calcium	156.5mg	16%

Amount Per 100 g
Calories	131.76 Kcal (552 kJ)
Calories from fat	90.77 Kcal
		% Daily Value*
Total Fat	10.09g	21%
Sodium	24.93mg	1%
Potassium	30.52mg	1%
Total Carbs	7.58g	3%
Sugars	1.68g	9%
Dietary Fiber	1.62g	9%
Protein	4.31g	12%
Vitamin C	96.2mg	219%
Iron	1.7mg	13%
Calcium	114.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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