Broccoli Tortellini Alfredo Recipe

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Broccoli Tortellini Alfredo
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Ingredients
8
Count
Nutrition
189
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook tortellini according to package directions, adding broccoli during the last few minutes. Meanwhile, in a small saucepan, whisk the sauce mix and milk. Add butter and nutmeg; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes, stirring constantly.
  2. Drain tortellini and broccoli; place in a large bowl. Stir in the Alfredo sauce, Parmesan cheese and pepper. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.11 Kcal (792 kJ)
Calories from fat 39.85 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 6.57mg 2%
Sodium 223.82mg 9%
Potassium 493.2mg 10%
Total Carbs 31.24g 10%
Sugars 21.91g 88%
Dietary Fiber 3.04g 12%
Protein 9.07g 18%
Vitamin C 76.2mg 127%
Iron 1.2mg 7%
Calcium 195.3mg 20%
Amount Per 100 g
Calories 122.24 Kcal (512 kJ)
Calories from fat 25.76 Kcal
% Daily Value*
Total Fat 2.86g 7%
Cholesterol 4.25mg 2%
Sodium 144.68mg 9%
Potassium 318.81mg 10%
Total Carbs 20.19g 10%
Sugars 14.16g 88%
Dietary Fiber 1.97g 12%
Protein 5.87g 18%
Vitamin C 49.3mg 127%
Iron 0.8mg 7%
Calcium 126.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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