Directions:
- Reserve several broccoli florets for garnish.
- Take the rest of the broccoli, the potato, garlic, the stock, a heavy pinch of salt and place all into a large pot over high heat.
- Bring to a simmer and cook until the vegetables are soft, 20 minutes or so.
- Meanwhile, cook the reserved florets in a little salted water until just done and still bright green.
- Drain and set aside for service.
- At this point add the curry powder, if using.
- If not, transfer the vegetables to a blender or food processor (or use an imersion blender- I love mine!) and puree the vegetables with some of the stock until well pureed.
- Return to the pot.
- Taste, adjust for salt and pepper.
- Add the cream or yogurt, stir to combine, heat to serving temperature.
- Serve by spooning into bowls or cups, put a few drops of cream or yogurt in the center to decorate, and place a few of the reserved broccoli florets on top for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.94 Kcal (3713 kJ) | ||
| Calories from fat | 67.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 34119.94mg | 1422% | |
| Potassium | 252.97mg | 5% | |
| Total Carbs | 165.18g | 55% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.53 Kcal (1204 kJ) | ||
| Calories from fat | 21.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 11% | |
|---|---|---|---|
| Cholesterol | 8.88mg | 9% | |
| Sodium | 11061.14mg | 1422% | |
| Potassium | 82.01mg | 5% | |
| Total Carbs | 53.55g | 55% | |
| Sugars | 0.67g | 8% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 0.74g | 5% | |
| Vitamin C | 11.3mg | 58% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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