Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

Directions:

  1. In a small bowl, mix mayo and ranch seasoning together and reserve.
  2. In a large bowl, combine broccoli, carrots, and cheese.
  3. Add couple spoonfuls of the dressing at a time to the veggies until well coated. you may have leftover dressing that can be used for snacking.
  4. Refrigerate until ready to serve.
  5. Right before serving, gently mix in the chow mien noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.08 Kcal (808 kJ)
Calories from fat 149.07 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 12.64mg 4%
Sodium 222.32mg 9%
Potassium 146.67mg 3%
Total Carbs 8.11g 3%
Sugars 1.62g 6%
Dietary Fiber 1.44g 6%
Protein 3.15g 6%
Vitamin C 27.6mg 46%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 260.48 Kcal (1091 kJ)
Calories from fat 201.11 Kcal
% Daily Value*
Total Fat 22.35g 25%
Cholesterol 17.06mg 4%
Sodium 299.92mg 9%
Potassium 197.87mg 3%
Total Carbs 10.94g 3%
Sugars 2.19g 6%
Dietary Fiber 1.94g 6%
Protein 4.25g 6%
Vitamin C 37.3mg 46%
Vitamin A 0.1mg 4%
Iron 0.9mg 4%
Calcium 73.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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