Directions:
- In a small bowl, mix mayo and ranch seasoning together and reserve.
- In a large bowl, combine broccoli, carrots, and cheese.
- Add couple spoonfuls of the dressing at a time to the veggies until well coated. you may have leftover dressing that can be used for snacking.
- Refrigerate until ready to serve.
- Right before serving, gently mix in the chow mien noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.08 Kcal (808 kJ) | ||
| Calories from fat | 149.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 222.32mg | 9% | |
| Potassium | 146.67mg | 3% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 260.48 Kcal (1091 kJ) | ||
| Calories from fat | 201.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 25% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 4% | |
| Sodium | 299.92mg | 9% | |
| Potassium | 197.87mg | 3% | |
| Total Carbs | 10.94g | 3% | |
| Sugars | 2.19g | 6% | |
| Dietary Fiber | 1.94g | 6% | |
| Protein | 4.25g | 6% | |
| Vitamin C | 37.3mg | 46% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 4% | |
| Calcium | 73.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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