Amount Per 1 Serving
Calories	376.99 Kcal (1578 kJ)
Calories from fat	210.02 Kcal
		% Daily Value*
Total Fat	23.34g	36%
Cholesterol	51.45mg	17%
Sodium	668.67mg	28%
Potassium	95.7mg	2%
Total Carbs	39.78g	13%
Sugars	4.68g	19%
Dietary Fiber	2.38g	10%
Protein	6.11g	12%
Vitamin C	5.1mg	9%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	213.67 Kcal (895 kJ)
Calories from fat	119.04 Kcal
		% Daily Value*
Total Fat	13.23g	36%
Cholesterol	29.16mg	17%
Sodium	378.99mg	28%
Potassium	54.24mg	2%
Total Carbs	22.55g	13%
Sugars	2.65g	19%
Dietary Fiber	1.35g	10%
Protein	3.47g	12%
Vitamin C	2.9mg	9%
Vitamin A	0.1mg	6%
Iron	0.5mg	5%
Calcium	52.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spaghetti With Asparagus and Ham

Butter, Extra virgin olive oil, Onion, thinly sliced and 6 more..
Whatabewdy Australia Day Cake

Butter, softened, Caster sugar and 11 more..
Pastitsio

Butter, Nutmeg, Flour, Salt, Milk, White pepper, Egg yolks and 12 more..
Tegelese Tesmi (Eritrean Herb Butter)

Unsalted butter, Water, Onions, shredded and 2 more..
Asparagus In The Round

Butter, melted, divided, Water, Chopped onion and 8 more..
Ham, Spinach and Fontina (Or Gruyere) Strata

Baguette, Butter, melted, Olive oil, Onions, chopped and 7 more..
Potatoes for a Crowd

Evaporated milk, Milk and 6 more..
Mini Chicken Pot Pies

Frozen peas and carrots, Cooked chicken, cubed 1/2 inch and 8 more..