Directions:
- Bring 2 inches water in a deep skillet to a boil for broccoli rabe and 1 large pot of water to a boil for pasta. Salt the water liberally.
- Simmer the broccoli rabe in water 10 to 12 minutes, then drain. Return the skillet to medium heat with 1/4 cup extra-virgin olive oil. Add garlic and red pepper to the oil and gently cook a couple of minutes, add broccoli rabe and cook 5 minutes more.
- While the broccoli rabe cooks, drop the rigatoni into the boiling water and cook until al dente. Just before draining reserve 1 cup starchy liquid.
- Combine the ricotta, Parmesan, salami and black pepper, to taste, in a pasta bowl. Add the starchy liquid and stir. Add the broccoli rabe and pasta and toss 2 minutes to coat and combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.29 Kcal (2023 kJ) | ||
| Calories from fat | 330.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.77g | 57% | |
|---|---|---|---|
| Cholesterol | 74.79mg | 25% | |
| Sodium | 513.7mg | 21% | |
| Potassium | 180.2mg | 4% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 21.46g | 43% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 29.2mg | 162% | |
| Calcium | 216.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 166.2 Kcal (696 kJ) | ||
| Calories from fat | 113.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 57% | |
|---|---|---|---|
| Cholesterol | 25.72mg | 25% | |
| Sodium | 176.66mg | 21% | |
| Potassium | 61.97mg | 4% | |
| Total Carbs | 14.03g | 14% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 7.38g | 43% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 10mg | 162% | |
| Calcium | 74.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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