Directions:
- Preheat oven to 400 degrees.
- Unfold crust and smooth seams with roller.
- Place crust in pie dish.
- Whisk eggs and brush pastry with some of the egg mixture.
- Sprinkle half of the potato flakes evenly over bottom of crust.
- Chop broccoli.
- Mix broccoli, ham, soup, mustard, garlic, remaining potato flakes and dill.
- Microwave filling for 4 minutes.
- Add egg mixture to broccoli mixture and stir well.
- Add grated cheese to broccoli mixture and mix.
- Pour filling onto pie crust.
- Flute edge of pie crust with fork.
- Bake 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.85 Kcal (531 kJ) | ||
| Calories from fat | 51.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 66.88mg | 22% | |
| Sodium | 472.92mg | 20% | |
| Potassium | 219.91mg | 5% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 228.06 Kcal (955 kJ) | ||
| Calories from fat | 92.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 9% | |
|---|---|---|---|
| Cholesterol | 120.23mg | 22% | |
| Sodium | 850.22mg | 20% | |
| Potassium | 395.35mg | 5% | |
| Total Carbs | 21.38g | 4% | |
| Sugars | 2.44g | 5% | |
| Dietary Fiber | 2.1g | 5% | |
| Protein | 14.03g | 16% | |
| Vitamin C | 7.1mg | 7% | |
| Iron | 1.3mg | 4% | |
| Calcium | 198.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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