Directions:
- Wash, spin, and chop the lettuce. Add to salad bowl.
- Core apples and slice very thinly (with a mandolin, if you have one). Add to salad bowl.
- Wash broccoli and cut into small, bite-size pieces. Add to salad bowl.
- Rinse and crumble feta. Add to salad bowl.
- Serve with a light vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.07 Kcal (465 kJ) | ||
| Calories from fat | 35.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 252.56mg | 11% | |
| Potassium | 765.97mg | 16% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 7g | 14% | |
| Vitamin C | 75.6mg | 126% | |
| Iron | 3mg | 17% | |
| Calcium | 197.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 36.64 Kcal (153 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 6% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 6% | |
| Sodium | 83.31mg | 11% | |
| Potassium | 252.67mg | 16% | |
| Total Carbs | 4.06g | 4% | |
| Sugars | 1.44g | 17% | |
| Dietary Fiber | 2.12g | 26% | |
| Protein | 2.31g | 14% | |
| Vitamin C | 24.9mg | 126% | |
| Iron | 1mg | 17% | |
| Calcium | 65.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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