Broccoli En Bleu Ala Rick Recipe

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Ingredients

Count

Nutrition

343

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
Melt together the cream cheese, blue cheese, butter, salt and flour.
Add milk and bring to a boil.
Add broccoli and mix well.
Transfer to a 1 quart greased casserole and top with bread crumbs.
Bake 1/2 hour.
Jo Anne in Spokane

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.5 Kcal (1434 kJ)
Calories from fat	202.14 Kcal
		% Daily Value*
Total Fat	22.46g	35%
Cholesterol	61.14mg	20%
Sodium	975.48mg	41%
Potassium	463.56mg	10%
Total Carbs	21.55g	7%
Sugars	5.99g	24%
Dietary Fiber	5.07g	20%
Protein	14.57g	29%
Vitamin C	56.7mg	95%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	343.3mg	34%

Amount Per 100 g
Calories	115.15 Kcal (482 kJ)
Calories from fat	67.96 Kcal
		% Daily Value*
Total Fat	7.55g	35%
Cholesterol	20.56mg	20%
Sodium	327.96mg	41%
Potassium	155.85mg	10%
Total Carbs	7.25g	7%
Sugars	2.01g	24%
Dietary Fiber	1.7g	20%
Protein	4.9g	29%
Vitamin C	19.1mg	95%
Iron	0.7mg	11%
Calcium	115.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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