Broccoli & Chicken Noodle Soup Recipe

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Ingredients:

Serving

cooking spray
1 chopped onion
1 cup sliced mushroom
1 garlic clove, minced
3 tbsp butter
1/4 cup flour
4 cups low-fat milk
14 oz reduced-sodium fat-free chicken broth
4 oz uncooked vermicelli, broken into 2 inch pieces
8 oz velveeta cheese, light
8 oz broccoli florets
1 cup half-and-half
4 cups cubed cooked chicken
1 tsp black pepper
3/4 tsp salt

Directions:

Sauté onion, mushroom and garlic with cooking spray until tender. Add butter, sprinkle with flour, cook 2 minute Gradually add milk and chicken broth, bring to a boil and simmer for 10 minute Add pasta cook 10 minute Add cheese, melt then add chicken, add broccoli then 1/2 & 1/2. Cook broccoli till tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	844.04 Kcal (3534 kJ)
Calories from fat	447.52 Kcal
		% Daily Value*
Total Fat	49.72g	76%
Cholesterol	119.48mg	40%
Sodium	1995.17mg	83%
Potassium	913.09mg	19%
Total Carbs	63.67g	21%
Sugars	15.74g	63%
Dietary Fiber	3.17g	13%
Protein	39.67g	79%
Vitamin C	35.7mg	60%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	677.9mg	68%

Amount Per 100 g
Calories	148.2 Kcal (620 kJ)
Calories from fat	78.58 Kcal
		% Daily Value*
Total Fat	8.73g	76%
Cholesterol	20.98mg	40%
Sodium	350.33mg	83%
Potassium	160.33mg	19%
Total Carbs	11.18g	21%
Sugars	2.76g	63%
Dietary Fiber	0.56g	13%
Protein	6.97g	79%
Vitamin C	6.3mg	60%
Iron	0.5mg	16%
Calcium	119mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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