Directions:
- Saute onion and carrots in butter until softened, add garlic and stir. Sprinkle 2 tablespoons of flour over sauteed veggies and let cook for a minute to get rid of the flour taste.
- Add chicken base and water (or chicken stock) and bring to a simmer.
- Add broccoli pieces and cook until desired tenderness. Add cubed pieces of Velveeta and stir until melted. Stir in milk.
- Combine remaining 1/2 cup flour with enough water to make a slurrey and stir into simmering soup to thicken.
- Salt and pepper to taste, above amounts of salt and pepper are approximate! Makes 10 2-cup servings!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1007.56 Kcal (4218 kJ) | ||
| Calories from fat | 405.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.07g | 69% | |
|---|---|---|---|
| Cholesterol | 107.43mg | 36% | |
| Sodium | 7170.25mg | 299% | |
| Potassium | 1819.41mg | 39% | |
| Total Carbs | 116.28g | 39% | |
| Sugars | 35.45g | 142% | |
| Dietary Fiber | 21.98g | 88% | |
| Protein | 46.81g | 94% | |
| Vitamin C | 320mg | 533% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 7.5mg | 42% | |
| Calcium | 1585.6mg | 159% | |
| Amount Per 100 g | |||
| Calories | 95.2 Kcal (399 kJ) | ||
| Calories from fat | 38.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 69% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 36% | |
| Sodium | 677.49mg | 299% | |
| Potassium | 171.91mg | 39% | |
| Total Carbs | 10.99g | 39% | |
| Sugars | 3.35g | 142% | |
| Dietary Fiber | 2.08g | 88% | |
| Protein | 4.42g | 94% | |
| Vitamin C | 30.2mg | 533% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 0.7mg | 42% | |
| Calcium | 149.8mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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