Amount Per 1 Serving
Calories	91.75 Kcal (384 kJ)
Calories from fat	17.86 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Cholesterol	6.78mg	2%
Sodium	285.17mg	12%
Potassium	248.43mg	5%
Total Carbs	5.25g	2%
Sugars	3.4g	14%
Dietary Fiber	0.78g	3%
Protein	12.56g	25%
Vitamin C	17.7mg	30%
Iron	1.1mg	6%
Calcium	241.2mg	24%

Amount Per 100 g
Calories	67.71 Kcal (283 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	3%
Cholesterol	5mg	2%
Sodium	210.43mg	12%
Potassium	183.32mg	5%
Total Carbs	3.87g	2%
Sugars	2.51g	14%
Dietary Fiber	0.58g	3%
Protein	9.27g	25%
Vitamin C	13.1mg	30%
Iron	0.8mg	6%
Calcium	178mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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