Broccoli Cheese Dip Recipe

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Broccoli Cheese Dip
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Ingredients
5
Count
Nutrition
579
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef and drain. Melt Velveeta cheese in mincrowave or crockpot. After cheese is melted, add all ingredients into crockpot to keep heated.
  2. TIP: Cook frozen broccoli before adding to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.78 Kcal (2423 kJ)
Calories from fat 374.84 Kcal
% Daily Value*
Total Fat 41.65g 64%
Cholesterol 91.99mg 31%
Sodium 2037.57mg 85%
Potassium 426.48mg 9%
Total Carbs 20.33g 7%
Sugars 14.53g 58%
Dietary Fiber 2.41g 10%
Protein 30.31g 61%
Vitamin C 62.9mg 105%
Iron 2.3mg 13%
Calcium 492.7mg 49%
Amount Per 100 g
Calories 185.64 Kcal (777 kJ)
Calories from fat 120.23 Kcal
% Daily Value*
Total Fat 13.36g 64%
Cholesterol 29.5mg 31%
Sodium 653.52mg 85%
Potassium 136.79mg 9%
Total Carbs 6.52g 7%
Sugars 4.66g 58%
Dietary Fiber 0.77g 10%
Protein 9.72g 61%
Vitamin C 20.2mg 105%
Iron 0.7mg 13%
Calcium 158mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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