Directions:
- Brown meat with onion. Drain well. Dip tortillas in hot oil just long enough to soften. Drain on paper towel until needed. Mix soup, chilies and milk in mixing bowl. Cut tortillas into fourths; layer in 3 quart casserole dish. Cover with layer of meat mixture, layer of soup mixture and layer of cheese. Repeat; cover.
- Bake 300º for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.06 Kcal (2094 kJ) | ||
| Calories from fat | 279.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.06g | 48% | |
|---|---|---|---|
| Cholesterol | 125.92mg | 42% | |
| Sodium | 674mg | 28% | |
| Potassium | 548.59mg | 12% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 45.9g | 92% | |
| Vitamin C | 13mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 740.9mg | 74% | |
| Amount Per 100 g | |||
| Calories | 201.65 Kcal (844 kJ) | ||
| Calories from fat | 112.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 48% | |
|---|---|---|---|
| Cholesterol | 50.78mg | 42% | |
| Sodium | 271.79mg | 28% | |
| Potassium | 221.22mg | 12% | |
| Total Carbs | 4.1g | 3% | |
| Sugars | 0.63g | 6% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 18.51g | 92% | |
| Vitamin C | 5.3mg | 22% | |
| Iron | 1.1mg | 15% | |
| Calcium | 298.8mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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