Broccoli Casserole Recipe

Posted by
Rate It!
Broccoli Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup of shredded cheddar cheese-optional, i just like a good amount of cheese.
  • 1 cup of mayo
  • 1/2 cup of sour cream
  • 1 medium sized onion
  • 1 egg
  • 1 bag or box of croutons (using about half of the bag)
  • 1/2 stick of margarine

Directions:

  1. This recipe cooks for about 45 minutes on 400*.
  2. Chop onion, I prefer to chop mine kind of fine. It just depends on how much you like the onion texture-your choice.
  3. Shred cheese-I use a grater so the cheese is thin.
  4. In large bowl, mix together Mayo, Sour Cream, Mushroom Soup, Onion, Egg and the Cheese.
  5. After everything is mixed, it should have a real pretty grey color, then add the broccoli. If it is frozen, just put it in with the other ingredients-you don't have to thaw it or drain it.
  6. Mix everything together well one last time.
  7. I usually cook this is an 8x8 baking dish. There isn't a need to grease anything, just put mixture in dish.
  8. When there is about 15 minutes left before the casserole is finished, use a bit of the margarine-depending on your preference- and saute the croutons. Croutons also depend on whether or not you enjoy really crunchy food or just a little bit.
  9. Remove the casserole from the oven, place croutons on top and bake for about 5 minutes. Be careful not to overcook the croutons, they burn easily and once it has cooled a bit, serve as your sidedish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.83 Kcal (1155 kJ)
Calories from fat 223.76 Kcal
% Daily Value*
Total Fat 24.86g 38%
Cholesterol 44.04mg 15%
Sodium 420.94mg 18%
Potassium 241.41mg 5%
Total Carbs 5.68g 2%
Sugars 0.76g 3%
Dietary Fiber 2.27g 9%
Protein 6.35g 13%
Vitamin C 51.6mg 86%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 161.63 Kcal (677 kJ)
Calories from fat 131.12 Kcal
% Daily Value*
Total Fat 14.57g 38%
Cholesterol 25.81mg 15%
Sodium 246.67mg 18%
Potassium 141.46mg 5%
Total Carbs 3.33g 2%
Sugars 0.44g 3%
Dietary Fiber 1.33g 9%
Protein 3.72g 13%
Vitamin C 30.2mg 86%
Vitamin A 0.2mg 10%
Iron 0.5mg 5%
Calcium 75.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top