Directions:
- Preheat oven to 350 degrees.
- Grease 2 quart or 9 x 13 casserole dish.
- Crush enough cheese crackers till very fine and you have 1 1/2 cup.
- (I crush in a zip lock bag, using my grandmother's rolling pin.) Layer 1/2 broccoli, 1/2 garden peas, 1/2 cheese mixture.
- Repeat these layers.
- Top with 1 1/2 cup crushed cheese crackers.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.47 Kcal (1124 kJ) | ||
| Calories from fat | 237.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.42g | 41% | |
|---|---|---|---|
| Cholesterol | 67.31mg | 22% | |
| Sodium | 571.25mg | 24% | |
| Potassium | 68.74mg | 1% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 359.76 Kcal (1506 kJ) | ||
| Calories from fat | 318.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.41g | 41% | |
|---|---|---|---|
| Cholesterol | 90.19mg | 22% | |
| Sodium | 765.49mg | 24% | |
| Potassium | 92.11mg | 1% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.77g | 5% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 7.54g | 11% | |
| Vitamin C | 5.1mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 157.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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