| Amount Per 1 Serving | |||
| Calories | 275.21 Kcal (1152 kJ) | ||
| Calories from fat | 131.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 45.77mg | 15% | |
| Sodium | 1013.82mg | 42% | |
| Potassium | 737.43mg | 16% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 226.4mg | 1258% | |
| Calcium | 2272.3mg | 227% | |
| Amount Per 100 g | |||
| Calories | 106.48 Kcal (446 kJ) | ||
| Calories from fat | 50.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 22% | |
|---|---|---|---|
| Cholesterol | 17.71mg | 15% | |
| Sodium | 392.27mg | 42% | |
| Potassium | 285.33mg | 16% | |
| Total Carbs | 7.7g | 7% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 2.89g | 30% | |
| Protein | 7.62g | 39% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 87.6mg | 1258% | |
| Calcium | 879.2mg | 227% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.