Directions:
- Chop broccoli into small bite size pieces ( I use all but large end stems of broccoli heads). Place into a large bowl with red onion, crispy crumbled bacon, sunflower seeds and golden raisins. In a medium sized Tupperware add the mayonnaise, sugar and vinegar. Cover Tupperware tight with lid and shake well 1-2 minutes till well combined and sugar has dissolved. When ready to serve add dressing and toss till combined. ( I like to add dressing an hour or so before serving to let marinate, toss again right before serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.93 Kcal (3395 kJ) | ||
| Calories from fat | 406.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.12g | 69% | |
|---|---|---|---|
| Cholesterol | 94.87mg | 32% | |
| Sodium | 1517.11mg | 63% | |
| Potassium | 798.43mg | 17% | |
| Total Carbs | 67.31g | 22% | |
| Sugars | 20.45g | 82% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 37.82g | 76% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 3.4mg | 19% | |
| Calcium | 240.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 263.94 Kcal (1105 kJ) | ||
| Calories from fat | 132.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 69% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 32% | |
| Sodium | 493.8mg | 63% | |
| Potassium | 259.87mg | 17% | |
| Total Carbs | 21.91g | 22% | |
| Sugars | 6.66g | 82% | |
| Dietary Fiber | 1.56g | 19% | |
| Protein | 12.31g | 76% | |
| Vitamin C | 12.6mg | 65% | |
| Iron | 1.1mg | 19% | |
| Calcium | 78.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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