Directions:
- Put chicken in bowl and put lime jice and salt and leave for 1 hour.
- In pan2-4 tablespoon water add in chicken and cover and cook it for 20 mins on lower heat.
- Now mix flour,salt pepper paprika ,mustard powder and bread crumbs.
- Whisk egg whites with 1 tablespoon water.
- Now steam chicken dip in whites and then flour mix.
- And fry until chicken trun golden.then serve it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.27 Kcal (1994 kJ) | ||
| Calories from fat | 200.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 34% | |
|---|---|---|---|
| Cholesterol | 150mg | 50% | |
| Sodium | 1893.88mg | 79% | |
| Potassium | 465.76mg | 10% | |
| Total Carbs | 43.77g | 15% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 9.4mg | 52% | |
| Calcium | 392mg | 39% | |
| Amount Per 100 g | |||
| Calories | 224.79 Kcal (941 kJ) | ||
| Calories from fat | 94.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 34% | |
|---|---|---|---|
| Cholesterol | 70.8mg | 50% | |
| Sodium | 893.87mg | 79% | |
| Potassium | 219.83mg | 10% | |
| Total Carbs | 20.66g | 15% | |
| Sugars | 2.12g | 18% | |
| Dietary Fiber | 2.6g | 22% | |
| Protein | 11.93g | 51% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 4.4mg | 52% | |
| Calcium | 185mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Corn Dogs
Yellow cornmeal, All-purpose flour, Baking powder, Salt and 9 more.. -
Queso Frito (Fried Cheese)
Flour, Paprika, Manchego cheese, sliced for frying and 4 more.. -
Deep Fried Chicken Bits
Plain flour, Paprika, Black and ground red pepper and 5 more.. -
Cheesy Vegetable Chowder
Onion, chopped, Garlic clove, minced, Celery, chopped and 13 more.. -
Canadian Cheddar Cheese Soup
Butter, Carrot, finely grated, Onion, chopped, Flour and 6 more.. -
Mums Macaroni Cheese
Milk, Macaroni, Butter (or similar), Plain flour, Paprika and 8 more.. -
Oven-Fried Mustard Chicken
Breadcrumbs, Flour, Paprika, Dijon mustard, Salt, Pepper and 2 more..
Also Try
-
-
Mom's Moist Broasted Chicken
Broiler-fryer chicken (cut into pieces, you could use pie... and 10 more.. -
-
Chicken Methi ( Chicken With Dried Fenugreek Leaves)
Chicken, Bay leaves, Cardamom pods, Garam masala powder and 11 more.. -
-
-
-
-
-
Chicken Navratan Curry (Indian)
Vegetable oil, Cumin seeds, Chopped onion, Garlic, minced and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
