Brisket With Carrots and Onions Recipe

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Brisket With Carrots and Onions
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the brisket in a heavy roasting pan.
  3. In a small bowl, combine the salt, pepper, garlic, and oregano.
  4. Rub the mixture on the brisket.
  5. Pile the carrots, celery, onions, and bay leaves on the brisket and pour in enough tomato juice to come about 3/4 of the way up the meat and vegetables.
  6. Cover the top of the pan with 2 sheets of parchment paper, then with aluminum foil.
  7. (The tomato juice will react unpleasantly with the aluminum foil if they touch.).
  8. Bake for 3 1/2 hours, or until the meat is tender.
  9. Remove the meat from the pan and keep it warm.
  10. Place the pan on 2 burners and boil the vegetables and sauce over medium heat for another 30 minutes, or until the sauce is thickened.
  11. To serve, slice the meat across the grain.
  12. Serve with the vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.94 Kcal (2449 kJ)
Calories from fat 386.45 Kcal
% Daily Value*
Total Fat 42.94g 66%
Cholesterol 132.68mg 44%
Sodium 3322.7mg 138%
Potassium 1051.76mg 22%
Total Carbs 10.3g 3%
Sugars 2.86g 11%
Dietary Fiber 3.29g 13%
Protein 38.35g 77%
Vitamin C 71.8mg 120%
Vitamin A 0.4mg 13%
Iron 5.1mg 28%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 151.63 Kcal (635 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 66%
Cholesterol 34.39mg 44%
Sodium 861.34mg 138%
Potassium 272.64mg 22%
Total Carbs 2.67g 3%
Sugars 0.74g 11%
Dietary Fiber 0.85g 13%
Protein 9.94g 77%
Vitamin C 18.6mg 120%
Vitamin A 0.1mg 13%
Iron 1.3mg 28%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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