Brighton Beach Sid's Famous Vegetarian Chopped Liver- Green Bean Recipe
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Directions:
- Lightly toast the walnuts in a heavy based pan.
- Set aside.
- Saute onions in the oil, cooking until golden (but NOT burned).
- Add tomato paste to this and cook 1 more minute.
- Remove from heat and cool slightly.
- Add onion mix, toasted walnuts, and remaining ingredients to blender or food processor and grind together well (add a few spoons of water or vegetable broth, if necessary).
- Taste for additional salt and pepper.
- Chill for 4 hours (this also allows the flavour to develop).
- Bring to room temperature for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.22 Kcal (1261 kJ) | ||
| Calories from fat | 204.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 95.67mg | 32% | |
| Sodium | 267.95mg | 11% | |
| Potassium | 410.1mg | 9% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.55 Kcal (722 kJ) | ||
| Calories from fat | 117.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 35% | |
|---|---|---|---|
| Cholesterol | 54.8mg | 32% | |
| Sodium | 153.5mg | 11% | |
| Potassium | 234.92mg | 9% | |
| Total Carbs | 8.93g | 5% | |
| Sugars | 2.75g | 19% | |
| Dietary Fiber | 3.22g | 23% | |
| Protein | 6.76g | 24% | |
| Vitamin C | 5.3mg | 15% | |
| Iron | 1.1mg | 11% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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