Breed (Oatcakes from the Far Northeast Corner of Scotland) Recipe

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Breed (Oatcakes from the Far Northeast Corner of Scotland)
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Ingredients:

Directions:

  1. Sprinkle a baking board with medium oatmeal.
  2. Mix together the ingredients and form into a ball.
  3. Place the mixture onto a baking board that has been sprinkled with a little medium oatmeal and roll out the mix to form a round about 1/8 inch thick.
  4. Cut into four triangles.
  5. Work quickly since the mixture becomes difficult to work with if it becomes cold (it will break and crack).
  6. Put the oatcakes on a hot griddle and bake on one side only.
  7. Once the edges curl they are cooked and now must be placed on a rack or tea towel and allowed to dry off in a warm room (or in the oven on a rack).
  8. Store in an airtight cookie tin at room temperature.
  9. For the Vegetarian/Vegan option use Vegetable Oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.71 Kcal (438 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 3.23mg 1%
Sodium 168.57mg 7%
Potassium 40.26mg 1%
Total Carbs 13.89g 5%
Sugars 2.27g 9%
Dietary Fiber 1.13g 5%
Protein 2.27g 5%
Iron 0.9mg 5%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 256.25 Kcal (1073 kJ)
Calories from fat 94.75 Kcal
% Daily Value*
Total Fat 10.53g 7%
Cholesterol 7.91mg 1%
Sodium 412.54mg 7%
Potassium 98.53mg 1%
Total Carbs 34g 5%
Sugars 5.55g 9%
Dietary Fiber 2.78g 5%
Protein 5.55g 5%
Iron 2.1mg 5%
Calcium 48.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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