Breakfast Potatoes Recipe

Posted by
Rate It!
Breakfast Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Throw all ingredients except cheese into wok or sauce pan over medium high heat, stir often.
  2. Cook until potatoes are brown and onion is translucent.
  3. Add Cheese over top to melt and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.59 Kcal (1790 kJ)
Calories from fat 192.16 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 91.23mg 30%
Sodium 560.4mg 23%
Potassium 846.98mg 18%
Total Carbs 45.02g 15%
Sugars 10.77g 43%
Dietary Fiber 6.63g 27%
Protein 14.8g 30%
Vitamin C 35.9mg 60%
Vitamin A 2.8mg 93%
Iron 14.9mg 83%
Calcium 265.2mg 27%
Amount Per 100 g
Calories 133.83 Kcal (560 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 33%
Cholesterol 28.55mg 30%
Sodium 175.4mg 23%
Potassium 265.1mg 18%
Total Carbs 14.09g 15%
Sugars 3.37g 43%
Dietary Fiber 2.08g 27%
Protein 4.63g 30%
Vitamin C 11.2mg 60%
Vitamin A 0.9mg 93%
Iron 4.7mg 83%
Calcium 83mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top