Savory Breakfast Potatoes Recipe

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Savory Breakfast Potatoes
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Ingredients:

Directions:

  1. First make sure you have all your ingredients ready. Chop the potatoes into cubes, chop the onion, mince the garlic, and cut the pancetta. (If you are adding any other type of breakfast meat, you will have to chop this as well.) Do not cook/prepare any of the breakfast meat before you cook the potatoes, the meat oil/fat is intended to be used to crisp the potatoes during cooking.
  2. Heat a large skillet over medium heat with just enough olive oil to coat the bottom of the pan. Add the potatoes to the skillet and make sure to coat all with a layer of oil. Cook for 25 minutes to allow the potatoes to cook and soften, turning on occasion (you may need to add more oil at this time so the potatoes do not stick to the pan). Test the potatoes to see if they are soft, if they are efficiently cooked, add the onions, garlic, and pancetta. Cook the mixture for roughly 15-20 minutes, constantly monitoring the skillet to see if it needs more oil added. During the last 15-20 minutes the mixture requires to be turned every 5 minutes. Check the mixture to see if it has achieved desired crispiness (the pancetta should be crispy, potatoes browned and softened, and the onions/garlic carmelized). Once the mixture is finished add salt and pepper to taste. Remove from heat and add parmesan. Mix the potatoes to allow the parmesan to coat mixture. (If you are using the cheesy option, add 1 cup part-skim mozzarella and 1 cup fat-free sharp cheddar to the pan at the last 5 minutes of cooking. This will allow for all cheese to melt and incorporate into the potatoes.)
  3. Serve in a bowl with freshly grated parmesan. This is also when you may add the eggs over-easy on top of the potatoes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.99 Kcal (1951 kJ)
Calories from fat 282.63 Kcal
% Daily Value*
Total Fat 31.4g 48%
Cholesterol 89.89mg 30%
Sodium 1586.44mg 66%
Potassium 252.64mg 5%
Total Carbs 22.02g 7%
Sugars 1.57g 6%
Dietary Fiber 0.85g 3%
Protein 23.62g 47%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 288.12 Kcal (1206 kJ)
Calories from fat 174.75 Kcal
% Daily Value*
Total Fat 19.42g 48%
Cholesterol 55.58mg 30%
Sodium 980.9mg 66%
Potassium 156.21mg 5%
Total Carbs 13.61g 7%
Sugars 0.97g 6%
Dietary Fiber 0.52g 3%
Protein 14.61g 47%
Vitamin C 0.8mg 2%
Iron 0.5mg 5%
Calcium 62.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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