Directions:
- In a large skillet, cook sausage until no longer pink. Add potatoes, onion, green pepper, salt and pepper.
- Cook over medium-high heat for 18 to 20 minutes or until the potatoes are browned.
- Stir in mushrooms.
- Beat in eggs; pour over the potato mixture.
- Arrange tomato slices on top. Sprinkle with cheese.
- Cover and cook over medium-low heat for 10-15 minutes or until eggs are completely set (do not stir).
- Serve with sour cream and salsa if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.18 Kcal (2119 kJ) | ||
| Calories from fat | 254.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 192.39mg | 64% | |
| Sodium | 1010.23mg | 42% | |
| Potassium | 920.76mg | 20% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 30.04g | 60% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 4.1mg | 23% | |
| Calcium | 200.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 144.12 Kcal (603 kJ) | ||
| Calories from fat | 72.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 44% | |
|---|---|---|---|
| Cholesterol | 54.78mg | 64% | |
| Sodium | 287.64mg | 42% | |
| Potassium | 262.17mg | 20% | |
| Total Carbs | 10.12g | 12% | |
| Sugars | 0.48g | 7% | |
| Dietary Fiber | 0.72g | 10% | |
| Protein | 8.55g | 60% | |
| Vitamin C | 8.1mg | 48% | |
| Iron | 1.2mg | 23% | |
| Calcium | 57.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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