Directions:
- Butter a 10-inch quiche pan.
- Beat the eggs.
- Mix all of the remaining ingredients together and add to the eggs.
- Pour into the pan and bake at 350°F for about 45-50 minutes until set.
- Cut into pie-shaped pieces and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.85 Kcal (1394 kJ) | ||
| Calories from fat | 205.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 268.39mg | 89% | |
| Sodium | 349.79mg | 15% | |
| Potassium | 226.87mg | 5% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 1.5mg | 8% | |
| Calcium | 404.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 153.5 Kcal (643 kJ) | ||
| Calories from fat | 94.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 35% | |
|---|---|---|---|
| Cholesterol | 123.77mg | 89% | |
| Sodium | 161.31mg | 15% | |
| Potassium | 104.62mg | 5% | |
| Total Carbs | 4.93g | 4% | |
| Sugars | 0.82g | 7% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 10.14g | 44% | |
| Vitamin C | 12.5mg | 45% | |
| Iron | 0.7mg | 8% | |
| Calcium | 186.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
