Directions:
- Brown sausage , set aside and cool.
- Beat eggs, add milk & stir in all the remaining ingredients.
- Stir well.
- Pour into greased 9x13 baking dish.
- Bake Uncovered at 350 degrees for 45 minutes.
- May also substitute ham or bacon in place of the sausage for a different taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.12 Kcal (1089 kJ) | ||
| Calories from fat | 169.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Cholesterol | 137.89mg | 46% | |
| Sodium | 629.29mg | 26% | |
| Potassium | 136.04mg | 3% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 13.66g | 27% | |
| Iron | 3.5mg | 20% | |
| Calcium | 228.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 208.17 Kcal (872 kJ) | ||
| Calories from fat | 135.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 29% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 46% | |
| Sodium | 503.6mg | 26% | |
| Potassium | 108.87mg | 3% | |
| Total Carbs | 7.13g | 3% | |
| Sugars | 2.58g | 13% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 10.94g | 27% | |
| Iron | 2.8mg | 20% | |
| Calcium | 182.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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