Ingredients:
- 4 eggs
- 1/2 tsp cajun seasoning (tony chachere's to taste) or 1/2 tsp season-all salt ( tony chachere's to taste)
Directions:
- Preheat oven to 350 degrees.
- Defrost hashbrowns then spread over bottom of small casserole dish.
- Beat together mustard, eggs, milk, cheese soup, and seasonings.
- Pour over hashbrowns.
- Next slice up sausage into bite size pieces over top of egg mixture. (if using fresh sausage be sure to cook thoroughly ahead of time).
- Bake at 350 for 35-50 mins depending on dish size. It will set in center and start to crisp around edges when ready.
- Now sprinkle with shredded cheese and enjoy. I eat mine with ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.93 Kcal (565 kJ) | ||
| Calories from fat | 67.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 104.96mg | 35% | |
| Sodium | 333.11mg | 14% | |
| Potassium | 213.45mg | 5% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.29 Kcal (566 kJ) | ||
| Calories from fat | 68.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 105.25mg | 35% | |
| Sodium | 334.01mg | 14% | |
| Potassium | 214.02mg | 5% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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