Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients
5
Count
Nutrition
345
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray a 9 x 13 pan with cooking spray.
  2. Line pan with one can of crescent roll dough.
  3. Mix sausage, cream cheese and green chilies. Spread on dough.
  4. Sprinkle with cheddar cheese,.
  5. Top with last can of dough.
  6. Bake at 350 for about 20 - 25 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.17 Kcal (1445 kJ)
Calories from fat 218.51 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 91.46mg 30%
Sodium 1266.96mg 53%
Potassium 214.6mg 5%
Total Carbs 9.22g 3%
Sugars 4.1g 16%
Dietary Fiber 0.85g 3%
Protein 23.39g 47%
Vitamin C 34.2mg 57%
Iron 8mg 45%
Calcium 338.6mg 34%
Amount Per 100 g
Calories 249.25 Kcal (1044 kJ)
Calories from fat 157.79 Kcal
% Daily Value*
Total Fat 17.53g 37%
Cholesterol 66.04mg 30%
Sodium 914.89mg 53%
Potassium 154.97mg 5%
Total Carbs 6.66g 3%
Sugars 2.96g 16%
Dietary Fiber 0.61g 3%
Protein 16.89g 47%
Vitamin C 24.7mg 57%
Iron 5.8mg 45%
Calcium 244.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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