Directions:
- Scramble eggs in a large skillet until cooked through.
- Stir in cooked sausage and salsa.
- Warm tortillas in the microwave for 20-30 seconds until warm and flexible.
- Place 1/2 cup of filling mixture and 1/8 cup cheese into each tortilla and roll up burrito-style.
- Freeze burritos in a single layer on lightly greased cookie sheets. When fully frozen, wrap individually (I use plastic wrap). Place wrapped burritos in a large zipped freezer bags and place back in the freezer.
- To serve: Cook from the frozen state in the microwave for about 2 minutes or until heated through. Or, thaw burritos, wrap in foil, and bake in the oven at 350 degrees for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1510.48 Kcal (6324 kJ) | ||
| Calories from fat | 733.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.47g | 125% | |
|---|---|---|---|
| Cholesterol | 675.26mg | 225% | |
| Sodium | 2788.94mg | 116% | |
| Potassium | 898.81mg | 19% | |
| Total Carbs | 112.65g | 38% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 81.97g | 164% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.5mg | 64% | |
| Calcium | 796.1mg | 80% | |
| Amount Per 100 g | |||
| Calories | 273.79 Kcal (1146 kJ) | ||
| Calories from fat | 132.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 125% | |
|---|---|---|---|
| Cholesterol | 122.4mg | 225% | |
| Sodium | 505.52mg | 116% | |
| Potassium | 162.92mg | 19% | |
| Total Carbs | 20.42g | 38% | |
| Sugars | 0.3g | 7% | |
| Dietary Fiber | 1.14g | 25% | |
| Protein | 14.86g | 164% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2.1mg | 64% | |
| Calcium | 144.3mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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