Directions:
- Cook ham in non stick skillet sprayed with no stick cooking spray over medium heat 2-3 mins or until thoroughly heated.
- Add eggs, cook and stir 3 mins or until eggs are set.
- Divide egg mixture evenly, placing in center of each tortillas, top with cheese and salsa.
- Fold ends of tortilla over filling, roll up.
- Microwave each burrito on high 15 seconds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.76 Kcal (1540 kJ) | ||
| Calories from fat | 190.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 222.18mg | 74% | |
| Sodium | 1379.66mg | 57% | |
| Potassium | 381.22mg | 8% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 200.26 Kcal (838 kJ) | ||
| Calories from fat | 103.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 33% | |
|---|---|---|---|
| Cholesterol | 120.98mg | 74% | |
| Sodium | 751.28mg | 57% | |
| Potassium | 207.59mg | 8% | |
| Total Carbs | 11.43g | 7% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 12.68g | 47% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.4mg | 15% | |
| Calcium | 97.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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