| Amount Per 1 Serving | |||
| Calories | 324.46 Kcal (1358 kJ) | ||
| Calories from fat | 60.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 187.23mg | 62% | |
| Sodium | 526.33mg | 22% | |
| Potassium | 558.55mg | 12% | |
| Total Carbs | 47.06g | 16% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 20.27g | 41% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 693.4mg | 69% | |
| Amount Per 100 g | |||
| Calories | 97.14 Kcal (407 kJ) | ||
| Calories from fat | 18.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 10% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 62% | |
| Sodium | 157.58mg | 22% | |
| Potassium | 167.22mg | 12% | |
| Total Carbs | 14.09g | 16% | |
| Sugars | 2.55g | 34% | |
| Dietary Fiber | 2.95g | 39% | |
| Protein | 6.07g | 41% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 30% | |
| Calcium | 207.6mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.