Amount Per 1 Serving
Calories	643.04 Kcal (2692 kJ)
Calories from fat	156.47 Kcal
		% Daily Value*
Total Fat	17.39g	27%
Sodium	512.95mg	21%
Potassium	281.06mg	6%
Total Carbs	112.28g	37%
Sugars	57.37g	229%
Dietary Fiber	6.94g	28%
Protein	6.19g	12%
Vitamin C	5.3mg	9%
Iron	1.3mg	7%
Calcium	3mg	0%

Amount Per 100 g
Calories	324.16 Kcal (1357 kJ)
Calories from fat	78.88 Kcal
		% Daily Value*
Total Fat	8.76g	27%
Sodium	258.58mg	21%
Potassium	141.68mg	6%
Total Carbs	56.6g	37%
Sugars	28.92g	229%
Dietary Fiber	3.5g	28%
Protein	3.12g	12%
Vitamin C	2.7mg	9%
Iron	0.7mg	7%
Calcium	1.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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