Directions:
- Pound cutlets with mallet until 1/4 inch thin.
- Mix crumbs, cheese and rosemary.
- Beat together.
- Dip cutlets in egg batter, then crumbs, then egg batter again.
- Fry in melted butter.
- Garnish with parsley.
- Note: Place meat in buttermilk and leave in refrigerator for 8 hours before time to cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.06 Kcal (792 kJ) | ||
| Calories from fat | 158.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 27% | |
|---|---|---|---|
| Cholesterol | 85.94mg | 29% | |
| Sodium | 115.29mg | 5% | |
| Potassium | 65.9mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 253.16 Kcal (1060 kJ) | ||
| Calories from fat | 211.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 27% | |
|---|---|---|---|
| Cholesterol | 115.08mg | 29% | |
| Sodium | 154.38mg | 5% | |
| Potassium | 88.25mg | 1% | |
| Total Carbs | 5.77g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 5.66g | 8% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 2% | |
| Calcium | 119.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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