Directions:
- Peel and core tomatoes, but leave them whole.
- Dip each whole tomato in melted butter.
- In a small bowl, combine saltime crumbs and parmesan cheese.
- Roll tomatoes in crumb mixture,gently pressing crumbs into tomatoes. Place tomatoes in a single layer in a greased shallow baking baking dish. If there are any crumbs and butter left, combine and sprinkle over tomatoes.
- Bake at 475 for 15 minutes...watch carefully because they may burn.
- -
- CHEESE SAUCE
- -
- Melt butter in a medium sucepan.
- Stir in flour, salt and pepper
- Add milk all at once; cook and stir over medium heat until thickened and bubbly,
- Remove from the heat, stir in parmesan cheese. Serve over tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.26 Kcal (1207 kJ) | ||
| Calories from fat | 141.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 41.25mg | 14% | |
| Sodium | 388.35mg | 16% | |
| Potassium | 355.87mg | 8% | |
| Total Carbs | 30.75g | 10% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 104.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.35 Kcal (609 kJ) | ||
| Calories from fat | 71.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 24% | |
|---|---|---|---|
| Cholesterol | 20.8mg | 14% | |
| Sodium | 195.82mg | 16% | |
| Potassium | 179.44mg | 8% | |
| Total Carbs | 15.51g | 10% | |
| Sugars | 2.72g | 22% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 3.42g | 14% | |
| Vitamin C | 7.2mg | 24% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 13% | |
| Calcium | 52.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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