Amount Per 1 Serving
Calories	2404.49 Kcal (10067 kJ)
Calories from fat	306.89 Kcal
		% Daily Value*
Total Fat	34.1g	52%
Cholesterol	69.02mg	23%
Sodium	4069.72mg	170%
Potassium	1460.47mg	31%
Total Carbs	438.65g	146%
Sugars	35.86g	143%
Dietary Fiber	11.91g	48%
Protein	81.23g	162%
Vitamin A	0.3mg	9%
Iron	22.5mg	125%
Calcium	586.1mg	59%

Amount Per 100 g
Calories	237.35 Kcal (994 kJ)
Calories from fat	30.29 Kcal
		% Daily Value*
Total Fat	3.37g	52%
Cholesterol	6.81mg	23%
Sodium	401.73mg	170%
Potassium	144.17mg	31%
Total Carbs	43.3g	146%
Sugars	3.54g	143%
Dietary Fiber	1.18g	48%
Protein	8.02g	162%
Iron	2.2mg	125%
Calcium	57.9mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50.1

Points
63

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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