Directions:
- Add all ingredients to your bread machine in the order reccomended by the manufacturer.
- Set to dough cycle.
- When dough cycle finishes, remove dough from bread machine and punch down and knead on a floured surface.
- Spray a loaf pan with cooking spray, set dough into the pan, and set aside in a warm place (i set mine on the back burner of my stove- it gets hot while the stove warms up, and causes the bread to rise quickly) and let the dough rise to just about the top of the loaf pan.
- Bake at 375 for 30 minutes.
- When dough is done, tap on the top of the loaf.
- If it sounds hollow inside, it is done.
- If not, cook in additional 5 minute increments, till bread is done.
- Let cool a bit before cutting, or the bread will get smushed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.12 Kcal (595 kJ) | ||
| Calories from fat | 12.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 171.57mg | 7% | |
| Potassium | 84.61mg | 2% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 5g | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.14 Kcal (959 kJ) | ||
| Calories from fat | 20.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 2% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 276.62mg | 7% | |
| Potassium | 136.41mg | 2% | |
| Total Carbs | 43.61g | 9% | |
| Sugars | 3.13g | 8% | |
| Dietary Fiber | 1.16g | 3% | |
| Protein | 8.05g | 10% | |
| Iron | 2.2mg | 8% | |
| Calcium | 59.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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