Bread Machine Spinach Feta Bread Recipe

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Bread Machine Spinach Feta Bread
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Ingredients
12
Count
Nutrition
276
Calories
Total time
80
Minutes
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Ingredients:

  • 2 1/4 tsp yeast
  • 3 cups bread flour
  • 1/3 cup wheat bran
  • 1 1/2 tbsp sugar
  • 1/2 tbsp salt
  • 1/2 tbsp nutmeg
  • 1/2 tsp black pepper
  • 3 tbsp oil
  • 1 egg
  • 1/3 cup feta cheese
  • 1/2 cup water

Directions:

  1. Defrost spinach but do not cook; squeeze out all the liquid.
  2. Bring all ingredients to room temperature and add to machine; select white bread cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.77 Kcal (1155 kJ)
Calories from fat 75.58 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 25.97mg 9%
Sodium 575.2mg 24%
Potassium 180.68mg 4%
Total Carbs 42.09g 14%
Sugars 2.02g 8%
Dietary Fiber 2.74g 11%
Protein 9.16g 18%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 262.92 Kcal (1101 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 13%
Cholesterol 24.76mg 9%
Sodium 548.4mg 24%
Potassium 172.26mg 4%
Total Carbs 40.13g 14%
Sugars 1.93g 8%
Dietary Fiber 2.61g 11%
Protein 8.73g 18%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 2.7mg 16%
Calcium 63.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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