Bread-Crumb Pancakes Recipe

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Bread-Crumb Pancakes
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Ingredients:

Directions:

  1. Heat milk and pour over crumbs, and let stand for 15 minutes.
  2. Sift flour, baking powder and salt, and add to crumb mixture, along with egg, syrup (or honey) and melted butter.
  3. Beat until well blended and free lumps, and drop by tablespoons onto a well-greased griddle, allowing one side to brown before turning.
  4. Re-grease griddle before every batch.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.91 Kcal (1042 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 50.39mg 17%
Sodium 523.24mg 22%
Potassium 428.75mg 9%
Total Carbs 42.19g 14%
Sugars 14.84g 59%
Dietary Fiber 1.41g 6%
Protein 7.56g 15%
Iron 1.5mg 8%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 110.62 Kcal (463 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 8%
Cholesterol 22.39mg 17%
Sodium 232.53mg 22%
Potassium 190.53mg 9%
Total Carbs 18.75g 14%
Sugars 6.59g 59%
Dietary Fiber 0.62g 6%
Protein 3.36g 15%
Iron 0.7mg 8%
Calcium 116.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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