Brandied Tarragon Cream Chicken (Chicken a la Vallee d'Auge), Camembert Rice with Warm Endive and Apples (Rachael Ray) Recipe

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Brandied Tarragon Cream Chicken (Chicken a la Vallee d'Auge), Camembert Rice with Warm Endive and Apples (Rachael Ray)
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Ingredients:

Directions:

  1. In a medium sauce pot over medium heat melt 1 tablespoon butter. Add rice and toss to coat, toast 2 to 3 minutes until fragrant. Add stock and bring to a boil. Reduce heat to a simmer and cook 18 minutes, fluff with fork and stir in Camembert to melt.
  2. While the rice cooks, heat 2 tablespoons extra-virgin olive oil in a large skillet over medium high heat. Season the chicken with salt and pepper and dredge chicken lightly in flour and shake off any excess. Brown chicken 3 to 4 minutes on each side. Remove chicken and reduce heat a little and melt in remaining 2 tablespoons butter. Saute the shallots 3 minutes until soft but not browned. Remove pan from the heat, add the brandy and ignite with a long kitchen match until the flame subsides. Return pan to the heat, add mushrooms and cook 2 to 3 minutes. Season with salt and pepper. Add wine and reduce 1 to 2 minutes. Stir in cream and tarragon and slide chicken back into the pan.. Reduce heat to low and simmer 8 to10 minutes.
  3. Heat 2 tablespoons extra-virgin olive oil in a skillet over medium heat. Trim the ends of endive and thinly slice the tight bottoms. Half the upper leaves across and separate the leaves. Quarter the apples lengthwise and cut away the core. Thinly slice the apples. Add the endive and apples and saute 3 to 4 minutes to tenderize. Dress the salad with vinegar and sugar, salt and pepper and chives.
  4. Serve the chicken along side rice and endive and apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1259.21 Kcal (5272 kJ)
Calories from fat 442.02 Kcal
% Daily Value*
Total Fat 49.11g 76%
Cholesterol 225.9mg 75%
Sodium 1365.63mg 57%
Potassium 2701.11mg 57%
Total Carbs 124.76g 42%
Sugars 20.59g 82%
Dietary Fiber 17.51g 70%
Protein 79.38g 159%
Vitamin C 36.5mg 61%
Vitamin A 0.3mg 9%
Iron 9.1mg 50%
Calcium 428.9mg 43%
Amount Per 100 g
Calories 105.55 Kcal (442 kJ)
Calories from fat 37.05 Kcal
% Daily Value*
Total Fat 4.12g 76%
Cholesterol 18.94mg 75%
Sodium 114.47mg 57%
Potassium 226.41mg 57%
Total Carbs 10.46g 42%
Sugars 1.73g 82%
Dietary Fiber 1.47g 70%
Protein 6.65g 159%
Vitamin C 3.1mg 61%
Iron 0.8mg 50%
Calcium 36mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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