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Brandade of Fresh Codfish with Crouton and a Tomato-Olive Vinaigrette Recipe

Brandade of Fresh Codfish with Crouton and a Tomato-Olive Vinaigrette Recipe

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Brandade of Fresh Codfish with Crouton and a Tomato-Olive Vinaigrette

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Ingredients:

Serving

1 1/2 lb fresh boned codfish
1/2 cup extra-virgin olive oil
salt and pepper
1 sprig thyme
1 sprig tarragon
2 shallots, peeled and minced
1 lb boiled cooked potatoes
2 cloves garlic, minced
cayenne pepper
1 french baguette, sliced in 1/2-inch slices
tomato olive vinaigrette , recipe follows
3 oz fresh-squeezed tomato juice
1/2 oz pitted and chopped black nicoise olives
1/2 oz olive oil
2 basil leaves , chiffonade
salt and pepper
balsamic vinegar
1 tomato, peeled, seeded and diced

Directions:

Cut the codfish into 1-inch pieces. Drizzle 2 tablespoons of oil over codfish. Season with salt, pepper, thyme, and tarragon. Cover, place in refrigerator, and marinate for 1 hour.
Preheat oven to 400 degrees F.
Remove herbs from the codfish. Warm a skillet with a little olive oil and add the codfish. Next, add the shallots and cook until tender. Place the cooked codfish in the bowl of a food processor and using short pulses, mix lightly. Add the cooked potatoes and pulse lightly. Add the remaining olive oil and pulse lightly. Adjust the seasoning with salt, pepper, minced garlic, and cayenne pepper.
Place the baguette slices on a cookie sheet and brush them with olive oil mixed with a touch of minced garlic. Bake them until light golden brown.
Tomato-Olive Vinaigrette:
Stir all ingredients together.
Yield: 2 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.84 Kcal (1431 kJ)
Calories from fat	209.51 Kcal
		% Daily Value*
Total Fat	23.28g	36%
Cholesterol	3.78mg	1%
Sodium	178.34mg	7%
Potassium	372.84mg	8%
Total Carbs	29.26g	10%
Sugars	9.69g	39%
Dietary Fiber	4.13g	17%
Protein	5.42g	11%
Vitamin C	17.4mg	29%
Vitamin A	0.8mg	25%
Iron	1.2mg	7%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	197.63 Kcal (827 kJ)
Calories from fat	121.13 Kcal
		% Daily Value*
Total Fat	13.46g	36%
Cholesterol	2.19mg	1%
Sodium	103.11mg	7%
Potassium	215.56mg	8%
Total Carbs	16.92g	10%
Sugars	5.6g	39%
Dietary Fiber	2.39g	17%
Protein	3.13g	11%
Vitamin C	10mg	29%
Vitamin A	0.4mg	25%
Iron	0.7mg	7%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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