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Bran Raisin Muffins (St. John's Jug Muffins) Recipe

Bran Raisin Muffins (St. John's Jug Muffins) Recipe

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Bran Raisin Muffins (St. John's Jug Muffins)

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Ingredients:

Serving

3 cups all-purpose flour
2 cups whole wheat flour
1 tbsp baking soda
2 tsp baking soda
2 tsp salt
2 cups quick-cooking oats
2 cups all-bran cereal , 100% bran (i use all- bran)
1 cup raisin bran cereal
1 cup grape-nuts cereal
1 cup raisins
1 cup unsalted butter, melted and cooled
1 quart buttermilk , well shaken
2 cups granulated sugar
1/2 cup packed brown sugar
4 large eggs

Directions:

Preheat oven to 350°F Generously butter muffin cups. (You'll need a muffin pan with 1-cup capacity muffins.).
Whisk together flours, baking soda, and salt in a large bowl, then stir in oats, cereals, and raisins. Whisk together butter, buttermilk, sugars, and eggs in another bowl, then add to cereal mixture and stir until just combined. (Batter will be very thick.).
Spoon 1/3 cup batter into each muffin cup and bake in middle of oven until golden and a tester comes out clean, 17 to 20 minutes. Remove muffins from pan and cool on a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	851.07 Kcal (3563 kJ)
Calories from fat	229.83 Kcal
		% Daily Value*
Total Fat	25.54g	39%
Cholesterol	133.98mg	45%
Sodium	1370.69mg	57%
Potassium	512.01mg	11%
Total Carbs	144.24g	48%
Sugars	59.63g	239%
Dietary Fiber	6.6g	26%
Protein	16.43g	33%
Vitamin C	0.8mg	1%
Vitamin A	0.5mg	17%
Iron	9.1mg	51%
Calcium	165.9mg	17%

Amount Per 100 g
Calories	231.9 Kcal (971 kJ)
Calories from fat	62.63 Kcal
		% Daily Value*
Total Fat	6.96g	39%
Cholesterol	36.51mg	45%
Sodium	373.49mg	57%
Potassium	139.51mg	11%
Total Carbs	39.3g	48%
Sugars	16.25g	239%
Dietary Fiber	1.8g	26%
Protein	4.48g	33%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	17%
Iron	2.5mg	51%
Calcium	45.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.3

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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