Directions:
- Place the bran in a bowl and stir in the boiling water. Set aside.
- Cream the butter with the brown sugar until light and fluffy. Beat in the eggs, one at a time, beating well after each addition. Add the vanilla and molasses and beat until well blended. Add the wheat bran and beat until combined.
- In a large bowl, whisk together the flours, oats, cinnamon, orange zest, salt, baking soda and powder.
- In a small bowl combine the milk and buttermilk.
- Add the flour mixture, alternately with the wet ingredients, to the bran mixture, beginning and ending with the flour mixture. Cover and place the batter in the refrigerator until chilled (several hours or even overnight).
- Preheat oven to 375 degrees F (190 degrees C) and place the rack in the center of the oven. Line a 12 cup muffin pan with paper liners or else spray with a nonstick vegetable spray.
- Fill the muffin cups, using two spoons or an ice cream scoop, about 3/4 full and bake about 20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Remove from oven and place on a wire rack to cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.31 Kcal (2744 kJ) | ||
| Calories from fat | 196.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 106.65mg | 36% | |
| Sodium | 676.63mg | 28% | |
| Potassium | 665.65mg | 14% | |
| Total Carbs | 108.92g | 36% | |
| Sugars | 50.6g | 202% | |
| Dietary Fiber | 9.26g | 37% | |
| Protein | 12.88g | 26% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.4mg | 30% | |
| Calcium | 212.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 269.92 Kcal (1130 kJ) | ||
| Calories from fat | 80.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 34% | |
|---|---|---|---|
| Cholesterol | 43.93mg | 36% | |
| Sodium | 278.71mg | 28% | |
| Potassium | 274.19mg | 14% | |
| Total Carbs | 44.87g | 36% | |
| Sugars | 20.84g | 202% | |
| Dietary Fiber | 3.81g | 37% | |
| Protein | 5.3g | 26% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.2mg | 30% | |
| Calcium | 87.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Oatmeal Crumb Cake
Butter, softened, Brown sugar, Eggs, Mashed bananas and 10 more.. -
Oatmeal Cookies #236
Butter, softened, Light brown sugar, Eggs, Molasses and 11 more.. -
Gingerbread House Sandwich Cookies
Butter, softened, Brown sugar, Egg, Molasses and 20 more.. -
Triple Threat Oatmeal Bars
Butter, room temperature, Light brown sugar, Eggs, Milk and 9 more.. -
Frosted Molasses Cookies
Butter, softened, Brown sugar, Eggs, Dark molasses and 16 more.. -
Frosted Molasses Cookies
Butter, softened, Brown sugar , packed, Eggs and 15 more.. -
Oatmeal Jumble Cookies
Butter, softened, Brown sugar, Eggs, Molasses and 10 more.. -
Cashew Cookies
Butter, softened, Brown sugar, Egg, Sour cream and 10 more.. -
Healthy Zucchini Bread
Splenda brown sugar blend, Sugar, Egg substitute and 10 more.. -
Peanut Butter Chocolate Chip Cookies from Heaven
Butter, softened, Brown sugar, Eggs, Peanut butter and 7 more.. -
Old Hermit Cake
Butter, softened, Brown sugar, Eggs, Lemon, juiced and 7 more.. -
Cinnamon Chip Apple Cookies
Butter, softened, Light brown sugar, Egg, Apple juice and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
