Amount Per 1 Serving
Calories	351.34 Kcal (1471 kJ)
Calories from fat	44.12 Kcal
		% Daily Value*
Total Fat	4.9g	8%
Cholesterol	32.74mg	11%
Sodium	1925.44mg	80%
Potassium	676.85mg	14%
Total Carbs	68.62g	23%
Sugars	7.26g	29%
Dietary Fiber	7.86g	31%
Protein	9.06g	18%
Vitamin C	3.6mg	6%
Vitamin A	1.8mg	60%
Iron	3.5mg	20%
Calcium	118mg	12%

Amount Per 100 g
Calories	145.88 Kcal (611 kJ)
Calories from fat	18.32 Kcal
		% Daily Value*
Total Fat	2.04g	8%
Cholesterol	13.59mg	11%
Sodium	799.47mg	80%
Potassium	281.04mg	14%
Total Carbs	28.49g	23%
Sugars	3.01g	29%
Dietary Fiber	3.26g	31%
Protein	3.76g	18%
Vitamin C	1.5mg	6%
Vitamin A	0.8mg	60%
Iron	1.5mg	20%
Calcium	49mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

British Beer Battered Fish ‘n’ Chips

Cod (or haddock) and 7 more..
Potatoes Fried in Bacon Jam

Potatoes, peeled, cubed in 1/2-inch dice and 4 more..
Sweet Potato Latkes

Sweet potato, peeled, Potato, peeled and 7 more..
Sweet Potato Cakes

Shredded sweet potatoes, Shredded carrot and 10 more..
Chicken Popeyes (Bott Boi)

Flour , unsifted, Salt, Eggs, Cold water, Olive oil and 9 more..
Shepherd's Pie

Potato, peeled, Butter, Milk, Salt and pepper, Egg yolk and 9 more..
Lunch By The Lake

Potatoes, Chopped salt pork, Onion, Allspice, Flour, Salt and 4 more..
Streuseled Sweet Potato Casserole

Sweet potatoes, Half-and-half, Maple syrup and 8 more..
Potato Latkes

Potatoes, cleaned peeled and shredded, Grated onion, Flour and 5 more..
Crocche (Aka Italian Fried Mashed Potatoes)

Mashed potatoes (season well ) and 9 more..
Great Gnocchi!

Potatoes, Water, to cover, Flour, Water, Egg, Salt and 2 more..
Homemade Pittsburgh Pierogies With Sour Cream

Flour, plus extra for kneading and rolling dough, Salt and 6 more..