| Amount Per 1 Serving | |||
| Calories | 172.14 Kcal (721 kJ) | ||
| Calories from fat | 102.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 33.02mg | 1% | |
| Potassium | 1865.29mg | 40% | |
| Total Carbs | 64.06g | 21% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 84.5mg | 141% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 226.8mg | 1260% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.15 Kcal (130 kJ) | ||
| Calories from fat | 18.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 18% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 10% | |
| Sodium | 5.97mg | 1% | |
| Potassium | 337.51mg | 40% | |
| Total Carbs | 11.59g | 21% | |
| Sugars | 1.59g | 35% | |
| Dietary Fiber | 1.18g | 26% | |
| Protein | 1.51g | 17% | |
| Vitamin C | 15.3mg | 141% | |
| Iron | 41mg | 1260% | |
| Calcium | 7.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.