Braised Short Ribs with Dijon Mustard Recipe

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Braised Short Ribs with Dijon Mustard
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Ingredients:

Directions:

  1. Boil wine in a 2-quart heavy saucepan until reduced to about 1 cup.
  2. While wine is reducing, pat ribs dry and cut crosswise into 1-rib pieces (each about 2 1/2 inches long). Season well with salt and pepper.
  3. Heat a dry 5-quart heavy pot over moderately high heat until hot, then brown ribs well in 3 batches on all sides, about 8 minutes for each batch. Transfer browned ribs with tongs to a bowl.
  4. Reduce heat to moderate and brown shallots well in fat remaining in pot, stirring. Transfer with a slotted spoon to another bowl.
  5. Stir wine and mustard into juices in pot. Add ribs and simmer, covered, 1 3/4 hours.
  6. Gently stir in shallots and tomatoes and continue to simmer, covered, without stirring, until meat is very tender, about 40 minutes.
  7. Carefully transfer ribs, shallots, and tomatoes to a platter and skim off any fat from cooking liquid. Season sauce with salt, pepper, and mustard to taste and pour over ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1810.71 Kcal (7581 kJ)
Calories from fat 1233.44 Kcal
% Daily Value*
Total Fat 137.05g 211%
Cholesterol 344.66mg 115%
Sodium 379.46mg 16%
Potassium 1726.07mg 37%
Total Carbs 27.8g 9%
Sugars 10.81g 43%
Dietary Fiber 3.39g 14%
Protein 76.06g 152%
Vitamin C 18.7mg 31%
Iron 9.8mg 54%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 209.7 Kcal (878 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 211%
Cholesterol 39.92mg 115%
Sodium 43.95mg 16%
Potassium 199.9mg 37%
Total Carbs 3.22g 9%
Sugars 1.25g 43%
Dietary Fiber 0.39g 14%
Protein 8.81g 152%
Vitamin C 2.2mg 31%
Iron 1.1mg 54%
Calcium 11mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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